Marry Me Chicken and Rice

All the creamy, sun-dried tomato flavor you adore, simmered with tender chicken and fluffy long-grain rice for a one-pan, weeknight win.

This one-pan Marry Me Chicken and Rice came to my kitchen on a busy weeknight when I needed something cozy and complete without juggling multiple pots. I already loved the saucy, creamy character of classic Marry Me Chicken, and marrying those same flavors with long-grain rice turned it into a meal that checks every box: satisfying, aromatic, and beautifully balanced. The rice luxuriates in chicken broth and cream, soaking up garlicky goodness and the sweet-tangy bite of sun-dried tomatoes, while the chicken stays juicy and tender.
I remember the first time I served it, the skillet hit the table bubbling and fragrant, and everyone reached in with spoons before I even found the ladle. The mozzarella melts into a rich blanket that turns each bite into comfort food bliss. A sprinkle of basil brightens the whole dish with freshness. From the seared chicken to the toasted rice and the gentle simmer that brings everything together, it is an easy, soulful dinner that feels restaurant-worthy but requires minimal cleanup and no special occasion beyond hungry people at the table.
Why Youll Love This Recipe
- One-pan convenience means minimal cleanup and maximum flavor, perfect for busy weeknights or low-effort entertaining.
- Ready in about 40 minutes total, with only 15 minutes of hands-on prep before the stovetop does the rest.
- Uses accessible pantry staples like long-grain rice, chicken broth, and Italian seasoning, plus a jar of sun-dried tomatoes.
- Creamy, cheesy comfort with a balanced tang from sun-dried tomatoes and a hint of heat from red pepper flakes.
- Flexible and forgiving: swap stock sodium levels, adjust spice, or use different cheeses without losing the spirit of the dish.
- Kid-friendly flavor profile that still feels special for grown-up palates; great for potlucks and casual dinner parties.
Every time I make this, the aroma of garlic and tomatoes blooming in the pan brings my family into the kitchen. The rice turns out fluffy and flavorful, never soggy, and the cheese pulls make everyone smile. It is the kind of dish that sparks second helpings and leftover battles the next day.
Ingredients
- Boneless skinless chicken breasts: Choose evenly sized pieces for consistent browning and tenderness. Dice to bite-size for faster cooking and even distribution throughout the rice. Air-chilled chicken sears beautifully.
- Long-grain white rice: Look for long-grain varieties like standard long-grain or basmati for fluffy, separate grains. Avoid short-grain types, which turn creamier and can feel too starchy here.
- Sun-dried tomatoes: Oil-packed, drained and chopped deliver rich, concentrated tomato flavor. They bring sweetness, tang, and gorgeous color to the cream sauce.
- Garlic: Freshly minced cloves bloom quickly in warm oil, infusing the dish with savory depth. Avoid browning to prevent bitterness.
- Chicken broth or stock: Use low-sodium if you like to control salt. It hydrates the rice and builds a savory backbone for the cream and cheese.
- Heavy cream: Adds body and silkiness without splitting during simmering. It coats each grain of rice for a indulgent, cohesive texture.
- Italian seasoning and red pepper flakes: Classic herbal warmth with optional gentle heat. Adjust flakes to taste for a mild kick.
- Mozzarella cheese: Shredded low-moisture mozzarella melts evenly and stretches beautifully. It melds into the sauce for a luscious finish.
- Fresh basil: A bright, peppery garnish that cuts through richness and adds fresh aroma right at the end.
- Oil, salt, and black pepper: Neutral or olive oil helps sear; salt and pepper season each component in layers for depth.
Instructions
Sear the chicken:Heat 2 tablespoons oil in a large, deep skillet over medium heat. Add diced chicken, season with 1 teaspoon salt and 1/2 teaspoon pepper, and cook 5 to 6 minutes until lightly browned and cooked through. Remove to a plate to prevent overcooking while the rice simmers.Bloom the aromatics:Lower heat slightly. Add minced garlic and chopped sun-dried tomatoes to the skillet. Stir 1 to 2 minutes until garlic is fragrant and glossy, avoiding any browning. This step wakes up the aromatics and infuses the oil with tomato sweetness.Toast the rice:Add 1 1/2 cups long-grain white rice. Stir continuously 1 to 2 minutes to coat and lightly toast. This helps the grains stay separate and enhances flavor. The rice should smell nutty and look slightly translucent at the edges.Add liquids and season:Pour in 3 cups chicken broth and 1 cup heavy cream. Stir in 1 teaspoon Italian seasoning, 1/4 teaspoon red pepper flakes (optional), and remaining 1 teaspoon salt plus 1/2 teaspoon pepper. Bring to a gentle simmer over medium heat, then immediately reduce to low.Cover and simmer:Cover with a tight-fitting lid and cook 15 to 20 minutes over low heat, stirring once or twice, until rice is tender and most liquid is absorbed. If the edges simmer too hard, lower heat to prevent scorching. Rice should be soft with a slight bite.Finish with chicken and cheese:Return the cooked chicken and any juices to the skillet, stirring to combine. Sprinkle 1 cup shredded mozzarella evenly over the top, cover, and cook 3 to 5 minutes until the cheese fully melts and the sauce is creamy.Rest and garnish:Remove from heat and let sit 3 to 5 minutes so the rice settles and thickens. Garnish with chopped fresh basil. Serve warm straight from the skillet.
You Must Know
- Each serving is approximately 856 calories, making this a hearty main course.
- Leftovers refrigerate well for up to 4 days in an airtight container.
- Rice continues to absorb sauce; stir in a splash of broth or cream when reheating.
- This dish is not dairy-free due to cream and mozzarella.
- Use low-sodium broth to better control overall seasoning.
My favorite part is the contrast between the tangy sun-dried tomatoes and the silky cream-coated rice. The first time I made it, I learned to keep the simmer low and steady, which ensured the rice cooked evenly without sticking. Now, it is my comfort dish for dreary evenings when we need something that feels like a hug and guarantees happy plates.
Storage Tips
Cool the skillet to room temperature within 1 hour, then transfer to shallow airtight containers. Refrigerate up to 4 days. Reheat gently on the stovetop over low heat with a few tablespoons of broth or cream to loosen the sauce, or microwave in 1-minute bursts, stirring between intervals. For freezing, portion into freezer-safe containers, press plastic wrap directly on the surface to reduce ice crystals, and freeze up to 2 months. Thaw overnight in the refrigerator before reheating. The rice will be softer after freezing, but the flavor remains rich and comforting. Always reheat until steaming hot throughout and avoid repeatedly reheating large batches to maintain quality.
Ingredient Substitutions
No heavy cream on hand? Use half-and-half with 1 tablespoon butter for every cup to mimic richness, or stir in 60 g cream cheese at the end for body. Swap mozzarella for provolone or low-moisture Monterey Jack for a similarly stretchy melt; Parmesan adds nutty depth but is less melty, so combine 1/2 cup Parmesan with 1/2 cup mozzarella for balance. For a lighter dish, use 2 tablespoons olive oil and skip the cheese; the rice will still be savory from the stock and tomatoes. If sun-dried tomatoes are unavailable, use 1 1/4 cups halved cherry tomatoes sautéed until jammy, though the flavor will be fresher and less tangy. Low-sodium broth helps manage salt. Basmati rice works well; avoid short-grain or parboiled rice, which cook differently.

Serving Suggestions
Serve straight from the skillet with a big spoon and extra basil on top. A crisp green salad with a lemony vinaigrette brightens the richness, and roasted broccoli or green beans make an easy side. For contrast, add a plate of sliced cucumbers and cherry tomatoes with a sprinkle of flaky salt. If you want a bread element, warm garlic bread or soft dinner rolls are perfect for scooping up the creamy rice. For entertaining, finish with a drizzle of olive oil and a few red pepper flakes for color and heat, and garnish with shaved Parmesan for a more dramatic presentation.

Cultural Background
Marry Me Chicken is a playful, modern American dish known for its creamy sauce, sun-dried tomatoes, and herbs, said to be so good it could inspire a proposal. While the story is tongue-in-cheek, the flavors are rooted in Italian-American pantry staples: garlic, tomatoes, herbs, and cheese. Folding those flavors into rice builds on a long tradition of one-pan meals that stretch protein and make the sauce part of the starch. This adaptation channels the same cozy spirit as skillet casseroles and Sunday suppers, where one vessel carries the entire meal, from sear to simmer to table.
Seasonal Adaptations
In spring, stir in 1 cup blanched peas or asparagus tips during the last 5 minutes for freshness. Summer loves halved cherry tomatoes and torn basil, with a squeeze of lemon over servings. In fall, add sautéed mushrooms or a handful of wilted spinach for savory earthiness. For winter warmth, swap mozzarella for smoked provolone and sprinkle with crisp bacon crumbles. Around the holidays, finish with grated Parmesan and chopped parsley for a festive look. Adjust red pepper flakes to match the seasons mood, from gentle heat to cozy spice.
Meal Prep Tips
Dice chicken and chop sun-dried tomatoes and garlic up to 2 days ahead; keep refrigerated in separate airtight containers. Measure dry rice and seasonings into a lidded jar so you can pour them in quickly at dinnertime. Cook the dish fully, cool, and portion into single-serve containers. For reheating, add 1 to 2 tablespoons broth or cream to each portion to revive the sauce. This dish travels well in an insulated lunch container. If you plan to reheat multiple times throughout the week, keep the basil separate and add just before serving to preserve its brightness.
There is nothing fussy here, only dependable comfort and a skillet that brings everyone together. I hope you enjoy making it your own, whether you keep it classic or fold in a seasonal twist that becomes part of your familys story.
Pro Tips
Toast the rice briefly to promote separate, fluffy grains.
Use a 12-inch deep skillet with a tight-fitting lid for even cooking.
Keep the simmer low; high heat can scorch cream and rice.
Stir just once or twice during simmering to prevent breaking grains.
Rest the finished dish 3 to 5 minutes so the sauce thickens and settles.
This nourishing marry me chicken and rice recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I make this a bit lighter?
Yes. Use low-sodium chicken broth to keep overall salt in check, and consider a blend of part-skim mozzarella to reduce saturated fat. You can also replace half of the heavy cream with whole milk and add 1 tablespoon butter for body.
Can I use a different rice?
Basmati works well because it maintains individual grains and cooks in a similar timeframe. Avoid short-grain or risotto rice; their starch level makes the dish too creamy and changes the texture.
Can I use cooked chicken?
Absolutely. Rotisserie chicken can be folded in during the final 5 minutes. Skip the initial sear and proceed with aromatics and rice as written.
What if the rice is not fully tender?
If the liquid is absorbed but rice is still firm, add 2 to 4 tablespoons warm broth, cover, and cook 2 to 3 more minutes over low. Keep the simmer gentle to prevent scorching.
Does this make-ahead well?
Yes. Assemble and cook fully, then cool and refrigerate up to 4 days. Reheat gently with a splash of broth or cream and garnish with fresh basil just before serving.
Tags
Marry Me Chicken and Rice
This Marry Me Chicken and Rice recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Rice and sauce
Finish
Instructions
Sear the chicken
Heat oil in a large deep skillet over medium heat. Add diced chicken, season with 1 teaspoon salt and 1/2 teaspoon pepper, and cook 5 to 6 minutes until lightly browned and cooked through. Transfer to a plate.
Bloom aromatics
Lower heat slightly; add minced garlic and chopped sun-dried tomatoes. Cook 1 to 2 minutes, stirring, until garlic is fragrant without browning.
Toast the rice
Add long-grain white rice and stir 1 to 2 minutes to coat and lightly toast. The grains should smell nutty and look slightly translucent at the edges.
Add liquids and seasonings
Pour in chicken broth and heavy cream. Stir in Italian seasoning, red pepper flakes if using, and remaining 1 teaspoon salt and 1/2 teaspoon pepper. Bring to a gentle simmer, then reduce heat to low.
Cover and cook
Cover and cook 15 to 20 minutes over low heat, stirring once or twice, until rice is tender and most liquid is absorbed.
Finish and serve
Return chicken and any juices to the skillet. Sprinkle mozzarella on top; cover and cook 3 to 5 minutes until melted. Rest 3 to 5 minutes, garnish with basil, and serve warm.
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This recipe looks amazing! Can't wait to try it.
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