Keto Cheddar Bay Biscuits

Easy low carb cheesy biscuits that mimic the classic Cheddar Bay flavor — ready in about 30 minutes and just 3g net carbs each.

Why You'll Love This Recipe
- Low carb and keto-friendly: each biscuit has approximately 3 grams net carbs, so you can enjoy a nostalgic favorite while keeping carbs in check.
- Fast and approachable: ready in about 30 minutes from start to finish — 10 minutes active prep and roughly 12 minutes in the oven.
- Pantry-forward ingredients: no specialty gums or obscure flours — almond flour, eggs, cream, butter, and cheddar are all you need.
- Make-ahead and freezer friendly: dough can be scooped and frozen before baking, or baked biscuits freeze and reheat beautifully.
- Crowd-pleasing: cheesy, buttery, and garlicky — these disappear at potlucks and pair with many mains, from grilled chicken to seafood.
I remember bringing these to a Sunday dinner and watching them disappear in minutes. One of my picky cousins declared they were "better than the restaurant ones," which is now one of my favorite compliments. They also travel well — wrapped in foil, they stay moist and tender for a picnic or potluck.
Ingredients
- Blanched almond flour (2 cups): Use finely ground, blanched almond flour for the best texture. Avoid almond meal with skins because it makes the biscuits denser and darker. I like brands labeled "super-fine" for a tender crumb.
- Baking powder (2 teaspoons): Fresh baking powder helps the biscuits rise and creates a light interior. If yours is older than 6 months, replace it.
- Garlic powder (2 teaspoons): This gives background garlic flavor in the dough. Use a high-quality garlic powder rather than granulated garlic for even distribution.
- Sea salt (1/2 teaspoon): Salt balances the cheese and brings out the almond flavor; use fine sea salt so it blends evenly.
- Large egg (1, whisked): Adds structure and moisture. If you want a richer biscuit, add an extra yolk, but one whole egg is enough for the standard batch.
- Heavy cream (1/3 cup): Provides richness and tenderness. If you only have half-and-half, the texture will be slightly less rich but still good.
- Unsalted butter, melted (1/3 cup): Melted butter in the dough adds flavor and contributes to the golden crust. Use unsalted so you can control the final salt level.
- Sharp cheddar, shredded (1 1/2 cups): Grate your own from a block for best melt and flavor. Sharp or extra-sharp cheddar gives a pronounced tang that mimics the classic version.
- Topping: Melted unsalted butter (3 tablespoons), chopped fresh parsley (1 tablespoon), garlic powder (1/4 teaspoon), and a pinch of sea salt. This glossy herb butter is essential for that restaurant-style finish.
Instructions
Preheat and prepare: Preheat your oven to 350 degrees F. Line a baking sheet with parchment paper to prevent sticking and to promote even browning. If you have a convection setting, reduce the temperature by 25 degrees F and check early. Arrange a rack in the center of the oven for the most even heat. Mix dry ingredients: In a large mixing bowl, whisk together 2 cups blanched almond flour, 2 teaspoons baking powder, 2 teaspoons garlic powder, and 1/2 teaspoon sea salt. Whisking breaks up any lumps and ensures the rising agent is evenly distributed for consistent texture. Add wet ingredients: Stir in 1 whisked large egg, 1/3 cup heavy cream, and 1/3 cup melted unsalted butter until the mixture is uniform. The dough will be moist and slightly sticky. Do not overmix — combine until just uniform to avoid a tough texture. Fold in cheese and scoop: Fold in 1 1/2 cups shredded sharp cheddar using a spatula, folding gently to keep air pockets. Use a scant large cookie scoop to portion dough onto the prepared baking sheet, spacing at least 2 inches apart to allow for spread. Lightly flatten the tops with your fingers for a rustic shape. Bake and cool: Bake for 12 to 16 minutes, or until the biscuits are semi-firm and golden on top and edges. Ovens vary, so begin checking at 12 minutes. Remove from oven and allow to cool on the baking sheet for 10 minutes without moving; this resting time firms them up so they hold together when brushed with topping.
You Must Know
- Each biscuit is substantial: recipe yields 12 large 3-inch biscuits and each serving is roughly 265 calories and 3 grams net carbs.
- Storage: cooled biscuits keep well in an airtight container in the refrigerator up to 4 days or in the freezer up to 3 months.
- Reheating: reheat in a 325 degrees F oven for about 8 to 10 minutes from chilled, or 12 to 15 minutes from frozen, wrapped in foil to retain moisture.
- Texture cues: golden edges and a slightly springy top indicate doneness; underbaked biscuits will be doughy and will not hold shape while brushing with topping.
My favorite part is the topping brush: as soon as I paint the butter-parsley glaze onto the warm biscuits, the aroma fills the kitchen and everyone gathers. A simple mixture of melted butter, garlic powder, and parsley elevates the flavor and gives them that nostalgic restaurant finish.
Storage Tips
Allow biscuits to cool completely before storing to avoid condensation and sogginess. For short-term, place them in a single layer in an airtight container and refrigerate for up to 4 days. For longer storage, freeze cooled biscuits on a tray until solid, then transfer to a freezer bag for up to 3 months. To reheat from frozen, wrap in foil and warm in a 325 degrees F oven for 12 to 15 minutes; remove foil for the last 2 minutes to refresh the crust. Avoid microwaving unless you want a softer texture quickly — a 20 to 30 second zap will revive one biscuit but will not restore crisp edges.
Ingredient Substitutions
If you need to substitute, coconut flour is not a direct swap — it absorbs more liquid and requires recipe adjustment. For lower dairy, try using full-fat coconut cream in place of heavy cream and a dairy-free cheddar-style block for a similar melt, but expect a slight change in taste and texture. Butter can be swapped for ghee if you want no milk solids. If almond flour is unavailable, a finely ground macadamia nut flour can work but increases cost and richness. For a milder cheese, use Monterey Jack; for more tang, use extra-sharp cheddar.
Serving Suggestions
Serve warm alongside a bowl of tomato bisque, a crisp green salad, or grilled shrimp for a weekend feast. They make a decadent breakfast when split and filled with scrambled eggs and bacon. Garnish with additional chopped parsley or a light dusting of paprika for color. For a party, arrange on a platter with a compound butter or herb dip on the side.
Cultural Background
These biscuits are inspired by the popular cheddar bay biscuits served at seafood chains, which pair rich dairy and garlic with soft bread. My adaptation keeps the spirit of that pairing while aligning with low-carb eating by swapping wheat flour for almond flour and maintaining the buttery, savory profile. The combination of garlic, cheddar, and parsley is a classic in American comfort cooking, evolving over time from home-style bakes to restaurant favorites.
Seasonal Adaptations
In spring, add chopped chives and swap parsley for fresh dill to brighten the flavor. In autumn, fold in a small amount of cooked, crumbled pancetta and a pinch of smoked paprika for a heartier profile. During the holidays, serve these alongside roasted turkey or glazed ham; they pair especially well with herb-forward gravies and roasted vegetables.
Meal Prep Tips
For batch cooking, scoop dough onto a parchment-lined tray and freeze the raw mounds. Once frozen solid, transfer them to a freezer bag and bake from frozen, adding a few extra minutes to the bake time. This lets you have freshly baked biscuits any night with minimal effort. Label bags with the bake date and use within 3 months for best quality. If you plan to reheat many at once, warm them in a low oven for even heat distribution rather than microwaving multiple pieces.
These biscuits are forgiving and versatile, and I hope you make them your own. The next time you want a warm, cheesy treat with minimal fuss and low carbs, reach for this recipe and enjoy the simple pleasure of a perfect cheddar bay bite.
Pro Tips
Use freshly opened baking powder for the best lift.
Grate cheddar from a block for better melt and texture than pre-shredded cheese.
Allow biscuits to cool 10 minutes on the pan before brushing the topping so they firm up and do not break.
This nourishing keto cheddar bay biscuits recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can these be frozen?
Yes. Place cooled biscuits in a freezer-safe bag for up to 3 months. Reheat from frozen in a 325 degrees F oven for 12 to 15 minutes wrapped in foil.
What type of almond flour is best?
Use finely ground blanched almond flour for the best texture. Avoid coarse almond meal or almond flour with skins.
Tags
Keto Cheddar Bay Biscuits
This Keto Cheddar Bay Biscuits recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Biscuits
Topping
Instructions
Preheat and prepare
Preheat oven to 350 degrees F and line a baking sheet with parchment paper. Position rack in the center for even heat.
Combine dry ingredients
In a large bowl, whisk together almond flour, baking powder, garlic powder, and sea salt until uniform and lump-free.
Add wet ingredients
Stir in the whisked egg, heavy cream, and melted butter until the batter is uniform and moist but not overly wet.
Fold in cheese and portion
Fold in shredded cheddar, then use a scant large cookie scoop to place dough 2 inches apart on the baking sheet. Lightly flatten tops.
Bake and cool
Bake 12 to 16 minutes until semi-firm and golden. Cool on the baking sheet for 10 minutes, then brush with the butter-parsley topping.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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