
All the classic Cobb salad flavors—chicken, blue cheese, bacon, eggs, tomato and crisp lettuce—wrapped into a portable tortilla for a quick, satisfying lunch or dinner.

This Chicken Cobb Salad Wraps recipe started as a weekday rescue for my busiest weeks. I have always loved the classic Chicken Cobb, but it can be a bit fussy to plate when everyone is rushing out the door. One rainy afternoon I assembled the familiar ingredients into a tortilla for an easy, handheld meal and the family declared it a keeper. It keeps the bright tomato, the creamy blue cheese, the smoky bacon and the tender shredded chicken together in a neat package that eats like a salad and feels like a treat.
The texture is what sold me first: crisp lettuce for snap, soft chopped egg for silkiness, crumbly blue cheese for tang, and bacon for that unmistakable savory crunch. The dressing plays a starring role by tying the elements without weighing them down. I prefer a good quality blue cheese dressing for speed, but I often make a quick homemade version when I have a minute. These wraps are ideal for casual lunches, picnic boxes and weeknight dinners where convenience and flavor both matter.
In my home these wraps became the go-to for book club lunches and light dinner nights. My teenage son asked for them on his birthday because they are so easy to build exactly how he likes them. Neighbors have borrowed the recipe after tasting one at a potluck; the combination of textures and the tang of blue cheese always gets compliments.
My favorite thing about this hand-held take on a classic is how adaptable it is. At a family picnic, I made a tray of pre-rolled wraps for everyone to grab; one guest who usually skips blue cheese asked for seconds. Over time I learned to reserve brighter ingredients, like tomatoes, until assembly to keep the wrap crisp. That small change made a big difference when packing lunches for a busy week.
To maintain the best texture, store components separately when possible. Keep shredded lettuce and diced tomatoes in airtight containers with paper towels to absorb excess moisture; this prevents limp greens. Cooked shredded chicken and crumbled bacon can be refrigerated in separate containers for up to three days. If you assemble in advance, wrap each tightly in parchment paper and then plastic wrap to reduce air exposure. Reheat the chicken and bacon briefly if you prefer warm fillings, but assemble the wrap cold for the cleanest bite. Use within 24 hours for optimal quality.
If blue cheese is too assertive, swap in crumbled feta or 4 tablespoons of shredded sharp cheddar and use a ranch or Greek yogurt dressing instead. For a gluten-free option, choose large corn or gluten-free flour tortillas; note that texture will differ slightly. To make it vegetarian, replace chicken and bacon with roasted chickpeas or smoked tempeh and use plant-based bacon alternatives. For a lighter version, swap full-fat dressing for a yogurt-based dressing using plain Greek yogurt and a squeeze of lemon.
Serve these wraps with a simple side like kettle-cooked chips, a crisp pickle, or a cup of tomato basil soup for a cozy pairing. Garnish with extra crumbled blue cheese and a sprig of fresh parsley or chives for color. For gatherings, cut each wrap into thirds and secure with a toothpick to make bite-sized pinwheels. Pair with an iced tea or a crisp Sauvignon Blanc for a bright contrast to the rich cheese and bacon.
The Cobb combination is a mid-20th century American creation, traditionally attributed to Los Angeles’s Brown Derby restaurant. A classic Cobb plates lettuce with chicken, bacon, hard-boiled eggs, tomato and blue cheese. Wrapping those elements in a tortilla gives the classic a portable form while preserving the salad’s original balance of creamy, savory and fresh. This handheld adaptation follows a tradition of American comfort food that values convenience without sacrificing bold flavor.
In summer, use peak tomatoes and add thinly sliced cucumber or sweet corn for extra freshness. In the colder months, substitute shredded roasted root vegetables or warm roasted chicken for a heartier texture. For spring, add lightly dressed pea shoots or arugula to brighten the flavors. Swap the dressing for a lemony vinaigrette if you want a lighter seasonal profile that complements spring and summer produce.
For weekly meal prep, portion out shredded chicken, crumbled bacon, chopped eggs and dressing into separate airtight containers. At assembly time, warm tortillas briefly and build each wrap in under five minutes. Use shallow containers or bento-style boxes to keep finished wraps snug and upright; this prevents them from unrolling and helps them keep their shape during transport. Label containers with dates and consume within three days.
These Chicken Cobb Salad Wraps are a simple way to bring a classic to everyday meals. They offer satisfying texture, fast assembly and room for creative swaps. If you value convenience and bright, layered flavors, these will become a staple in your rotation—just as they are in mine.
Warm tortillas briefly to make them more pliable and prevent tearing when rolling.
Pat diced tomatoes dry on a paper towel to avoid soggy wraps.
Assemble the wraps tightly and wrap them in parchment paper to keep their shape when transporting.
This nourishing chicken cobb salad wraps recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Chicken Cobb Salad Wraps recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Warm the 12-inch flour tortillas briefly in a dry skillet or microwave to make them pliable and easy to roll. Place them on a clean work surface.
Divide 1/2 cup blue cheese dressing among the tortillas and spread to within about one inch of the edges to create a flavorful barrier.
On each tortilla, layer 1/4 cup shredded lettuce, 2 ounces shredded chicken, diced tomato, chopped hard-boiled egg, chopped bacon and 1 tablespoon crumbled blue cheese. Layer from least wet to wettest to maintain texture.
Fold the short sides in about 1 inch, then roll from one long side to the other, pressing firmly to seal. Wrap in parchment for transport or cut in half to serve.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Leave a comment & rating below or tag
@platemint on social media!


Ultra-creamy baked cavatappi swirled in a silky three-cheese sauce and crowned with a bubbly cheddar top. Crowd-pleasing comfort that never leaves leftovers.

Sweet, portable, and simple — these three-ingredient strawberry protein balls are a quick snack you can make in ten minutes using pantry staples and fresh berries.

Fresh strawberries, creamy vanilla yogurt, and crunchy granola come together in cute frozen bites that are perfect for breakfasts, snacks, or lunchbox treats.

Leave a comment & rating below or tag @platemint on social media!
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.