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Carmelitas — Chewy Oatmeal Caramel Bars

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Wendie
By: WendieUpdated: Dec 12, 2025
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For the serious caramel lover: soft, chewy oatmeal bars layered with molten caramel and melty chocolate. One-bowl, no-mixer method that yields irresistible squares.

Carmelitas — Chewy Oatmeal Caramel Bars

This recipe is for the serious caramel lover. I first encountered these gooey, chewy bars during a holiday cookie swap years ago and immediately scribbled notes into my baking notebook. The combination of a buttery oat base, a molten layer of caramel, and a scattering of chocolate is pure nostalgia—each bite offers a tender chew, a ribbon of sticky caramel, and a chocolate kiss that cools into a slightly firm layer. I tend to make these when I want something impressive but uncomplicated: they’re an easy, one-bowl method that requires no mixer and rewards patience at the cooling stage.

I discovered my favorite proportions one winter afternoon when I had a bag of soft caramels left over from another project. After a few small adjustments—adding a touch more cream to the caramel layer and baking the base briefly before adding the filling—I had a bar that cut cleanly after cooling and kept well for days. These have become my go-to for potlucks and last-minute gifts; friends love that they’re sticky and indulgent without feeling heavy. The texture is what sells them: a tender oat cookie on top and bottom, with a chewy, buttery caramel center and pockets of molten chocolate.

Why You'll Love This Recipe

  • One-bowl, no-mixer method saves cleanup and makes the process approachable for bakers of all levels; you can have these in the oven in about 15 minutes.
  • Uses pantry-friendly ingredients—rolled oats, brown sugar, butter, and store-bought soft caramels—so you can pull it together without a special shopping trip.
  • Make-ahead friendly: they hold well at room temperature for up to a week or freeze beautifully for up to four months.
  • Highly customizable: swap chocolate types, add chopped nuts, or use sea salt flakes on top for contrast; great for sharing or gifting in a decorative tin.
  • Perfect balance of textures—slightly crisp edges, chewy oat layers, and a molten caramel layer—that pleases both kids and adults.
  • Minimal hands-on time with a dramatic finish that feels much more elaborate than the work involved.

My family’s reaction the first time I brought these to a gathering was immediate: forks abandoned, napkins grabbed, and requests for the recipe. On a chilly afternoon these bars fill the kitchen with a warm, buttery aroma that always brings people to the counter. They’re a showstopper with little fuss.

Ingredients

  • Butter (¾ cup / 1 1/2 sticks, melted): Unsalted works best so you control the saltiness; if you use salted butter, omit the added salt or reduce it slightly. I prefer Land O'Lakes or Kerrygold for reliable flavor.
  • Light brown sugar (¾ cup, packed): Adds moisture and a deep caramel flavor to the oat base; packed is important so you get consistent sweetness and texture.
  • Vanilla extract (1 tablespoon): A good-quality pure vanilla extract rounds out the caramel notes—Nielsen-Massey is my go-to.
  • All-purpose flour (1 cup): Provides structure to the oat layers; spoon and level for accuracy.
  • Old-fashioned rolled oats (1 cup): Use whole rolled oats, not instant or quick-cook, for chew and texture. Bob's Red Mill or Quaker rolled oats are fine.
  • Baking soda (1 teaspoon): Gives a slight lift and keeps the oat layers tender rather than dense.
  • Salt (½ teaspoon): Balances sweetness; adjust if you used salted butter.
  • Soft caramels (~35 pieces): I use Werther’s Original Soft Caramels (two small bags) for a superior melting behavior; Caramel Bits or Kraft Soft Caramels can be used instead—add an extra piece or two if the caramels are smaller.
  • Heavy cream (½ cup): Thins the caramels into a pourable sauce and adds silkiness. Do not substitute milk—the caramel layer needs the fat from cream to set properly.
  • Semi-sweet chocolate chips or chunks (1 cup): Use a mix of chips and chunks for pockets of melty chocolate; Ghirardelli or Nestlé work well. You can also use dark or milk chocolate depending on preference.

Instructions

Prepare the pan and base: Preheat the oven to 350°F. Line an 8×8-inch baking pan with aluminum foil and spray lightly with cooking spray—lining is essential so the gooey bars lift cleanly from the pan later. In a large microwave-safe bowl, melt the butter in 60–90 second bursts until fully liquid. Whisk in the packed brown sugar and vanilla until smooth, then stir in the flour, oats, baking soda, and salt until evenly combined; the mixture will be thick and slightly shaggy. Create the bottom layer: Press about half of the oat-flour mixture evenly into the prepared pan using the back of a spatula or a flat measuring cup. Aim for a smooth, compact layer but don’t over-press—some texture helps the final bite. Bake this base for 10 minutes at 350°F; this short bake firms the base enough to hold the caramel without becoming hard. Make the caramel sauce: Place the unwrapped caramels and heavy cream in a large microwave-safe bowl. Heat on high in 60-second intervals, stirring between each burst, until fully melted and smooth—this usually takes about 4–5 minutes total. A stovetop method works too: combine caramels and cream in a saucepan over medium-low heat, stirring almost constantly until smooth. Finish with a pinch of salt if your caramels are very sweet. Assemble layers: Remove the par-baked bottom from the oven and evenly sprinkle the chocolate across the hot base so the chips begin to soften. Slowly pour the warm caramel sauce over the chocolate, trying to pour in a thin stream so it distributes without displacing too much chocolate. Crumble the reserved oat mixture over the top to cover the caramel and chocolate, leaving some texture for crisp edges. Bake until set: Return the pan to the oven and bake for 15–18 minutes, or until the edges are lightly golden and the center is bubbling gently. Mine usually takes about 16–17 minutes; look for a bubbling center and set edges—avoid overbaking, which will dry the bars out. Cool completely before slicing: Allow the bars to cool fully in the pan at room temperature—this can take up to 4 hours or overnight. If you need to speed things up, chill the pan in the refrigerator but cover loosely with foil to prevent odor transfer. Cutting while warm results in a messy slice because the caramel will still be molten. Carmelita bars cooling in pan

You Must Know

  • Cooling is essential: allow 3–4 hours at room temperature or overnight for clean slices; refrigeration speeds it up but may slightly firm the caramel more than desired.
  • These bars freeze very well for up to 4 months when wrapped airtight; thaw at room temperature before serving for best texture.
  • Use soft caramels for the smoothest sauce; caramel bits may require slightly longer melting time and sometimes a splash more cream.
  • High in calories and sugar—treat as an occasional indulgence and portion accordingly; each serving is rich and satisfying.

My favorite part is the ritual of waiting: the scent of butter and caramel fills the house while the bars cool, and when you finally slice through, the contrast between the chewy oat layers and the silky caramel is worth the patience. Friends always comment that the texture is what makes these stand out—chewy, not cakey, with a gooey heart.

Storage Tips

Store bars in an airtight container at room temperature for up to one week. If stacking, separate layers with parchment or wax paper to prevent sticking. For longer storage, wrap the entire cooled pan tightly in plastic wrap and foil, then place in the freezer for up to four months. To serve from frozen, unwrap and let sit at room temperature for 30–60 minutes, or warm gently at 300°F for 5–7 minutes to revive chewiness. Avoid leaving them in the fridge uncovered, as the caramel can pick up odors.

Stack of caramel chocolate bars

Ingredient Substitutions

If you’re avoiding dairy, try dairy-free butter and canned full-fat coconut milk instead of heavy cream; note that coconut flavor will be noticeable. For a gluten-free option, substitute a certified gluten-free all-purpose flour and use gluten-free rolled oats—make sure the oats are labeled gluten-free. Swap semi-sweet chocolate for dark chocolate if you prefer less sweetness. If you only have caramel bits, add an extra tablespoon of cream to ensure a smooth pourable consistency.

Serving Suggestions

Serve squares slightly warmed with a small dollop of whipped cream or a sprinkling of flaky sea salt for contrast. These pair beautifully with strong coffee or a bold black tea. For parties, cut into smaller bite-sized pieces and arrange on a platter with parchment; they also make charming gifts when wrapped in wax paper and placed in a decorative tin.

Cultural Background

These caramel-oat bars are part of a long American tradition of layered cookie bars—think of variations like seven-layer bars or blondies. The combination of oats and caramel evokes mid-20th-century baking where convenience items like wrapped caramels and chocolate chips became pantry staples, giving rise to quick tray bakes that are portable, sharable, and adaptable.

Seasonal Adaptations

In autumn, stir in 1 teaspoon of ground cinnamon and a pinch of nutmeg to the oat mixture and consider chopped toasted pecans on top. For the holidays, add a sprinkle of crushed peppermint after baking for a festive touch, or stir chopped toasted hazelnuts into the caramel for winter warmth. In summer, serve chilled bites with fresh berries for a bright counterpoint to the sweet caramel.

Meal Prep Tips

Make the oat base and freeze it in the lined pan until solid, then pour warm caramel and finish the bake—this can be helpful if you want to break the process into two days. Alternatively, bake entirely, cool, and slice; store individual squares in single-serve containers for grab-and-go treats. Use parchment-lined sections to portion before freezing so you can easily remove single servings later.

These bars are a celebration of caramel in its most lovable form: sticky, chewy, and indulgent. Share them with friends, tuck a few into a gift box, and enjoy the cozy nostalgia they bring. I hope these become one of your favorite easy, impressive sweets to have on hand.

Pro Tips

  • Line the pan with foil and spray lightly for easy removal and cleaner cuts.

  • Pre-bake the base for 10 minutes so it supports the caramel layer without becoming soggy.

  • Cool fully before slicing; refrigerate to speed cooling but expect a firmer caramel.

  • Use a sharp knife warmed under hot water and wiped dry between cuts for cleaner slices.

This nourishing carmelitas — chewy oatmeal caramel bars recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Why do my bars fall apart when I cut them?

Allow bars to cool completely at room temperature (3–4 hours) or chill in the refrigerator to speed up setting. Cutting while warm will be messy due to molten caramel.

What's the best way to melt the caramels without burning them?

Use soft caramels or caramel bits with extra cream. Microwave in short bursts and stir thoroughly to avoid scorching. Stovetop melting over low heat is a reliable alternative.

Tags

Desserts & Sweetsdessertsbarsamericancaramelbaking
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Carmelitas — Chewy Oatmeal Caramel Bars

This Carmelitas — Chewy Oatmeal Caramel Bars recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 16 steaks
Carmelitas — Chewy Oatmeal Caramel Bars
Prep:15 minutes
Cook:25 minutes
Rest Time:10 mins
Total:40 minutes

Instructions

1

Preheat and line pan

Preheat oven to 350°F. Line an 8x8-inch pan with aluminum foil and spray lightly with cooking spray. Set aside.

2

Make oat base

In a large microwave-safe bowl, melt the butter. Whisk in brown sugar and vanilla. Stir in flour, oats, baking soda, and salt until combined. The mixture will be thick.

3

Form bottom layer

Press half of the oat mixture into the prepared pan to create an even layer and bake for 10 minutes to set the base.

4

Melt caramels

Combine unwrapped caramels and heavy cream in a microwave-safe bowl; heat in 60-second bursts, stirring between each, until smooth. Alternatively, melt over low heat in a saucepan, stirring constantly.

5

Assemble and top

Remove par-baked base from oven, sprinkle chocolate evenly over it, then slowly pour warm caramel sauce over the chocolate. Crumble reserved oat mixture over the top.

6

Final bake and cool

Bake for 15–18 minutes until edges are lightly browned and center bubbles. Cool completely in the pan for 3–4 hours or overnight before slicing.

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Nutrition

Calories: 339kcal | Carbohydrates: 43g | Protein:
3g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Carmelitas — Chewy Oatmeal Caramel Bars

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Carmelitas — Chewy Oatmeal Caramel Bars

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Wendie!

Chef and recipe creator specializing in delicious Desserts & Sweets cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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