Baked Italian Meatballs

Tender, oven-baked Italian meatballs with dairy-free options and expert tips for juicy centers, golden edges, and big, classic flavor in just 30 minutes.

Why You'll Love This Recipe
- Hands-off baking saves time and mess compared to pan-frying, so you can prep sauce or sides while the oven does the work.
- Juicy texture from a quick panade ensures tender meatballs that hold together without turning dense or rubbery.
- Dairy-free options are built in, thanks to oat milk and dairy-free Parmesan alternatives that still bring savory depth.
- Ready in about 30 minutes, perfect for weeknights, meal prep, and last-minute entertaining.
- Balanced beef-and-pork blend gives rich flavor, while fresh herbs and garlic make every bite taste like home.
- Freezer-friendly for effortless future dinners, subs, or appetizers with almost no extra work.
My family always knows when meatballs are on the menu because the kitchen smells like a cozy Italian trattoria. I have watched picky eaters go back for seconds, and I learned the hard way to double the batch for parties. The leftovers make the best impromptu meatball subs for lunch the next day, and they reheat like a dream.
Ingredients
- Panko breadcrumbs: Choose plain panko for the most consistent texture. It hydrates quickly and gives the meatballs a soft, airy bite without getting gummy. Avoid seasoned crumbs so you can control salt and herbs.
- Milk or oat milk: Whole milk adds richness, while full-fat oat milk keeps the mixture dairy-free with excellent moisture. Either way, it creates a panade that guarantees tenderness.
- Large eggs: Two beaten eggs act as a gentle binder so the meatballs hold shape without becoming tough. Room temperature eggs blend more evenly.
- Grated Parmesan: Classic savory depth comes from Parmesan; a grated dairy-free Parmesan alternative delivers similar umami if needed. Finely grated melts smoothly into the mix.
- Garlic and onion: Fresh minced garlic and grated onion perfume the meatballs and keep them juicy. Grating onion releases more moisture and disperses evenly.
- Fresh parsley, basil, oregano: Parsley brings freshness, while basil and oregano add classic Italian flavor. Dried herbs are potent, so stick to the amounts for balance.
- Kosher salt and black pepper: Kosher salt seasons more evenly than table salt, and freshly ground pepper adds gentle heat that rounds out the richness.
- Ground beef and ground pork: A 50-50 blend offers ideal flavor and fat for tenderness. Use 80 percent lean beef to keep moisture without excess grease.
Instructions
Preheat and Prep: Heat the oven to 400 degrees F. Line a large rimmed baking sheet with parchment for easy cleanup and to reduce sticking. Position a rack in the center of the oven for even browning and consistent cooking. Make the Panade: In a large bowl, stir together 1/2 cup panko and 1/4 cup milk or oat milk. Let it sit for 5 minutes until the crumbs absorb the liquid and look swollen and soft. This simple step keeps meatballs tender and prevents a dense texture. Add Aromatics and Seasoning: Whisk in 2 beaten eggs, 1/2 cup grated Parmesan (or dairy-free Parmesan), 4 minced garlic cloves, 1 small grated onion, 1/3 cup chopped parsley, 1/2 teaspoon dried basil, 1/4 teaspoon dried oregano, 2 teaspoons kosher salt, and 1 teaspoon black pepper. Mix until evenly combined. Fold in the Meat: Add 1 pound ground beef and 1 pound ground pork. Use your fingers to gently fold the mixture together just until combined. Avoid overmixing, which can compress the proteins and make the meatballs tough. Portion and Shape: Use a large cookie scoop (about 2 tablespoons) to portion the meatballs. Lightly oil your hands and roll each portion into a smooth ball. Place on the prepared sheet, spacing evenly for airflow and even browning. Bake to Doneness: Bake for about 20 minutes, until the centers reach 165 degrees F on an instant-read thermometer. The exterior should look lightly browned with little rendered fat pooling around the edges. Serve: Transfer to a platter and serve with warm marinara, over spaghetti, or tucked into toasted rolls. Garnish with extra parsley and a sprinkle of Parmesan if desired.
You Must Know
- For maximum tenderness, let the panade rest for 5 minutes before adding the meat.
- Do not overmix; stop as soon as everything is combined to avoid dense meatballs.
- Lightly oiling your hands prevents sticking and makes perfectly smooth spheres.
- Use an instant-read thermometer and pull at 165 degrees F for safe, juicy results.
- These freeze beautifully and reheat without drying out if warmed gently in sauce.
One of my favorite memories is pulling a double batch from the oven before a neighborhood potluck. I tossed half in marinara, left the rest plain with a trio of dipping sauces, and watched them disappear. Every time I make these, I’m reminded how a simple pan of meatballs can turn an ordinary evening into a cozy, shared meal. They are humble, generous, and always welcome on the table.
Storage Tips
Cool meatballs to room temperature for about 20 minutes, then refrigerate in a shallow, airtight container for up to 4 days. For freezing, arrange baked and cooled meatballs on a parchment-lined sheet and freeze until firm, then transfer to freezer bags, pressing out excess air. They keep well for up to 3 months. Reheat gently in simmering marinara, covered in a 300 degrees F oven, or microwave on 50 percent power until warmed through. If reheating from frozen, add 5 to 10 minutes and check for 165 degrees F in the center. Discard if you notice an off smell or a gray, dry interior.
Ingredient Substitutions
For dairy-free, swap whole milk with full-fat oat milk and use grated dairy-free Parmesan in a 1 to 1 ratio. If you do not have panko, plain breadcrumbs work in equal measure, though the texture will be slightly denser. Substitute all-beef if pork is not an option, but add 1 tablespoon olive oil for extra moisture. Turkey or chicken can be used 1 to 1; keep a close eye on doneness and do not overbake. Fresh herbs can be replaced with 1 tablespoon Italian seasoning if that is what you have. For gluten-free, use gluten-free panko and balance the salt to taste.
Serving Suggestions
Classic marinara and spaghetti is always a win, finished with a shower of parsley and Parmesan. Turn them into hearty subs by spooning warm sauce onto toasted rolls and topping with melted provolone or dairy-free mozzarella. For a lighter plate, serve over garlicky sautéed greens or zucchini noodles. These are also perfect as cocktail meatballs: set them in a slow cooker with your favorite sauce and toothpicks on the side. For a family-style platter, add roasted peppers, olives, and torn basil for color and fragrance.
Cultural Background
Meatballs are found throughout Italian cooking, often simmered in sauce and served at Sunday gatherings. The combination of beef and pork, fresh herbs, and cheese reflects a tradition of stretching meat with bread for tenderness and economy. Baking meatballs is a modern, home-cook-friendly twist that delivers consistent results without standing over a skillet. The heart of the dish remains the same: a comforting, shareable staple that fits weeknights as easily as celebrations.
Seasonal Adaptations
In spring, fold in finely chopped spinach or peas. Summer invites a burst of basil and a bright cherry tomato sauce. In the fall, pair with roasted squash and a drizzle of balsamic glaze. For winter, simmer baked meatballs in a rich tomato gravy and serve over creamy polenta. Around holidays, make mini meatballs for appetizers or oversize ones for indulgent subs; simply adjust baking time and always confirm 165 degrees F at the center.
Meal Prep Tips
Portion meatballs with a 2-tablespoon scoop and flash-freeze on a sheet pan. Stash in labeled freezer bags for quick meals. To cook from frozen, bake at 400 degrees F for 25 to 28 minutes, or drop straight into simmering sauce and cook until hot through. For lunches, pack 4 to 5 meatballs with sauce in microwave-safe containers and refrigerate up to 4 days. Add a portion of pasta or roasted vegetables on the side for a complete, satisfying meal.
There is something so comforting about pulling a tray of meatballs from the oven, ready to tuck into sauce or slide into a roll. Make them your own with the variations here, and do not be surprised when they turn into a frequent request at your table.
Pro Tips
Rest the panade for 5 minutes to hydrate the crumbs fully.
Mix with your fingertips and stop as soon as the meat is combined.
Lightly oil your hands to shape smooth, uniform meatballs.
Bake on parchment for easy release and cleanup.
Use a 2-tablespoon cookie scoop for even portions and consistent cooking.
This nourishing baked italian meatballs recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
How long do I bake the meatballs?
Bake them at 400 degrees F for about 20 minutes, or until an instant-read thermometer reads 165 degrees F in the center.
Can I make these dairy-free?
Yes. Use full-fat oat milk and a grated dairy-free Parmesan alternative in equal amounts. The meatballs stay juicy and flavorful.
Do these meatballs freeze well?
Absolutely. Freeze baked and cooled meatballs on a sheet pan, then store in freezer bags for up to 3 months. Reheat gently in sauce.
What meat blend works best?
Use a 50-50 mix of beef and pork for the best texture. If using only beef or poultry, add a tablespoon of olive oil for moisture.
Tags
Baked Italian Meatballs
This Baked Italian Meatballs recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Meatballs
Instructions
Preheat and Prep
Preheat oven to 400 degrees F. Line a large rimmed baking sheet with parchment paper and position an oven rack in the center.
Make the Panade
In a large bowl, combine 1/2 cup panko breadcrumbs and 1/4 cup milk or oat milk. Let sit for 5 minutes until the crumbs absorb the liquid.
Add Aromatics and Seasoning
Whisk in 2 beaten eggs, 1/2 cup grated Parmesan (or dairy-free Parmesan), 4 minced garlic cloves, 1 small grated onion, 1/3 cup chopped parsley, 1/2 teaspoon dried basil, 1/4 teaspoon dried oregano, 2 teaspoons kosher salt, and 1 teaspoon black pepper.
Fold in the Meat
Add 1 pound ground beef and 1 pound ground pork. Gently mix with your fingertips until just combined to avoid a dense texture.
Portion and Shape
Use a 2-tablespoon cookie scoop to portion meatballs. Lightly oil hands and roll into smooth balls. Arrange on the prepared baking sheet, spaced evenly.
Bake
Bake for about 20 minutes, or until an instant-read thermometer inserted in the center reads 165 degrees F.
Serve
Serve warm with marinara over pasta, in subs, or as appetizers. Garnish with extra parsley and Parmesan if desired.
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This recipe looks amazing! Can't wait to try it.
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