
A bright, crunchy salad of baby spinach, crisp apples, sweet dried cranberries and toasted cashews tossed in a tangy-sweet balsamic vinaigrette — perfect for holidays and weeknight meals.

This salad has been my go-to when I want something that feels festive yet effortless. I first put these ingredients together one November while prepping for a small Thanksgiving gathering: a bowl of baby spinach, two kinds of crisp apples, a handful of toasted cashews and dried cranberries. The first bite struck the balance I love — crisp apple, creamy nuts, bright vinegar and a whisper of honey. From that chilly afternoon onward it became a reliable last-minute side and a standalone lunch that never feels boring.
What makes this dish special is the interplay of textures and the simplicity of the dressing. The dressing is built quickly in a jar and can be adjusted to your preference — thicker and creamier with a touch more mayo or brighter with extra lemon and balsamic. I use a tart Granny Smith to cut through the sweetness of cranberries and honey and a Gala for a mellow, aromatic contrast. It’s light, gluten-free, and holds up well on a buffet during holiday dinners.
I remember watching my family try this for the first time — my usually salad-averse brother asked for seconds, and my mother kept saying how fresh and seasonal it tasted. Over time I’ve learned small adjustments, like slicing apples thin for easier bites and toasting cashews for intensity, that make a big difference in the finished salad.
My favorite part is how versatile this combination is: it reads festive for a holiday table but is equally satisfying as a weekday lunch. Guests often comment on the dressing — creamy yet bright — and how the different apples change the flavor profile. Small tweaks make it work for many occasions without losing its simple charm.
Store components separately when possible. Keep prepped spinach refrigerated in an airtight container layered with a dry paper towel to absorb excess moisture for up to 2 days. Keep toasted cashews in a sealed container at room temperature for 1–2 weeks or in the fridge for longer crispness. Dressing will keep in the refrigerator for up to 5 days — shake or whisk before using. Once combined the salad is best eaten within a few hours to avoid sogginess; if you must prepare early, add apples and dressing last minute.
Swap cashews for pecans or toasted walnuts for a more autumnal flavor — reduce to 3/4 cup if using oilier nuts like walnuts. For an egg-free dressing, use vegan mayonnaise or silken tofu blended until smooth; replace honey with maple syrup for a vegan-friendly sweetener. If you don’t have balsamic, use apple cider vinegar plus a teaspoon of molasses for depth. To cut sugar, reduce cranberries to 1/4 cup and add a few orange segments for natural sweetness.
Serve this salad as a bright starter or alongside roast turkey or glazed ham for a holiday spread. Garnish with a few whole cashews and thin apple fans for visual appeal. It pairs well with roasted root vegetables, warm grain bowls or as a side to grilled salmon. For presentation, plate on chilled plates and add a drizzle of reserved dressing just before serving to keep colors vibrant.
This style of salad — leafy greens combined with fruit, nuts and a sweet-tangy dressing — is common in American holiday cooking where contrasts of sweet and savory are prized. Incorporating apples and dried cranberries evokes New England harvest traditions, while the use of balsamic reflects the modern American penchant for Mediterranean-inspired dressings. It’s a contemporary blend rather than a traditional recipe from a specific region, reflecting the fusion approach common in home cooking.
In fall and winter use crisp storage apples like Honeycrisp, Fuji or Braeburn and swap dried cranberries for chopped dried cherries when available. In spring and summer, substitute baby spinach with tender mixed greens or arugula and swap cashews for toasted almonds for a lighter note. For holiday gatherings add pomegranate seeds for color or a sprinkle of feta for saltiness if dairy is acceptable.
For meal prep, portion spinach into individual containers and pack apples and cranberries in separate small tubs to prevent wilting. Store toasted cashews in a small resealable bag and keep dressing in small mason jars. When ready to eat, combine components and toss — this method keeps everything fresh and preserves texture. Label containers with dates and use within 2–3 days for best quality.
I love how this bowl manages to be simultaneously simple and celebratory. It’s the kind of dish that invites conversation at the table and fits into both casual weeknight meals and holiday feasts. Try it, make it yours, and don’t be afraid to tweak the dressing until it sings for your palate.
Toast cashews in a dry skillet over medium heat for 4–6 minutes, stirring frequently until fragrant and golden.
Slice apples thin (1/8–1/4 inch) for easy bites and toss with a splash of lemon if you’re preparing early to prevent browning.
Adjust the dressing balance: add more mayo for creaminess, more honey for sweetness, or extra lemon for brightness.
This nourishing apple cranberry spinach cashew salad with balsamic vinaigrette recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Yes — this is naturally gluten-free. Confirm that your dried cranberries and mayonnaise are labeled gluten-free if you have severe sensitivity.
Yes — dressing stores in the refrigerator up to 5 days; keep cashews separate to preserve their crunch.
This Apple Cranberry Spinach Cashew Salad with Balsamic Vinaigrette recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Place baby spinach in a large bowl. Core and thinly slice the Granny Smith and Gala apples. Toss apples with spinach and set aside. Optional: add a splash of lemon to apples to prevent browning.
In a dry skillet over medium heat, toast cashews for 4–6 minutes until fragrant and lightly golden. Remove to cool on a plate to preserve crunch.
Add cooled cashews and dried cranberries to the bowl with spinach and apples. Toss gently to combine and distribute textures evenly.
Combine mayonnaise, balsamic vinegar, Dijon, lemon juice and honey in a mason jar or small bowl. Whisk or shake until emulsified. Taste and adjust creaminess or sweetness as needed.
Drizzle dressing over the salad starting with half, toss, then add more to taste. Serve immediately for best texture and flavor.
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